Your Retreat Begins Here

FLOW: The Nature of Duality is a deeply immersive retreat held over the Fall Equinox, blending contrast therapy, somatics, aerial yoga, and breathwork in the serene natural setting of Bask Retreat Center in Centerville, Tennessee.

Through the exploration of polarities, you’ll be guided back into balance—into flow.

Open to all levels, this experience is designed to meet you where you are—no prior aerial yoga experience needed.

Join the waitlist for early access when registration opens and be among the first to step into this transformative journey.